Wearing sunscreen has long been regarded as an essential step in our skincare routine when we step outside into the blazing sun. We have been educated about the harmful effects of ultraviolet (UV) radiation on our skin and the importance of protecting ourselves. However, have you ever considered the need for sunscreen indoors?
Surprisingly, sunlight can still harm our skin even when we are indoors. Yes, that’s right. Even when we’re indoors all day away from the sun’s rays. Though the glass windows of our homes or offices may provide some protection against UVB rays, they are not as effective in blocking UVA rays, which penetrate the skin more deeply. And what about blue light exposure from our daily devices like our phones, computers, and TVs? Recent studies indicate they can be harmful to our skin over a long period of time.
Here are a few reasons why wearing sunscreen indoors is as important as wearing it outdoors:
1. UVA Rays Penetrate Glass
As mentioned earlier, UVA rays can pass through glass, leading to long-term damage to our skin. These rays are responsible for the premature aging of our skin, including wrinkles, fine lines, and age spots. By applying sunscreen in our daily skincare routine first thing in the mornings, we can provide an additional layer of protection against these harmful rays.
2. Electronic Devices Emit Blue Light
In today's digital age, most of us spend a significant amount of time in front of electronic screens such as smartphones, laptops, and tablets. These devices emit high-energy visible (HEV) light or blue light, which can also have detrimental effects on our skin. Blue light has been linked to hyperpigmentation, inflammation, and the breakdown of collagen. By wearing sunscreen indoors, we can shield our skin from the potential harm caused by prolonged exposure to this type of light.
3. Health Conditions Can Be Aggravated
Some individuals may have specific health conditions that make their skin more sensitive to sunlight, even when indoors. Conditions such as lupus, rosacea, and photosensitivity disorders may be worsened by exposure to UV radiation. Wearing sunscreen every day, whether you're inside or outside, can be an effective tool in managing certain health conditions.
4. Skin Protection as a Complete Routine
Incorporating sunscreen into our daily routine, whether indoors or outdoors, is a comprehensive skincare practice. It is important to treat our skin with care consistently to maintain its health and appearance. By wearing sunscreen indoors, we create a habit that prioritizes skin protection and ensures our skin remains shielded from harmful UVA rays.
Remember, sun protection should be practiced consistently, both indoors and outdoors, to maintain healthy and youthful skin. Protecting our skin from UVA rays, blue light emitted by electronic devices, and potential aggravation of health conditions are all compelling reasons to incorporate sunscreen into our daily routine.
Shop our Blue Light collection. Our Tinted Drops and Tinted Body Screen products are lab tested for blue light blockage. They will keep your skin feeling rejuvenated while shielding it from UV rays and harmful blue light. Curated with natural, vegan, antioxidant-rich ingredients such as aloe, pomegranate, carrot, and Vitamin E.
Want to save 10% on your first order of our suncare collection? Text JOIN to 866-806-3123. Sign-up for texts and receive your code immediately! Plus, stay up to date on new products, sales and upcoming promotions, and My Day Screen® news!