As the temperature rises and the sun starts shining brighter, it's crucial to re-evaluate and adjust your skincare routine. Just as we switch our wardrobe for lighter and more breathable clothes in the summer, our skin also needs a reset to adapt to the changing weather conditions. A proper skincare reset not only helps to maintain healthy and glowing skin but also protects it from the harsh effects of summer. Here's a step-by-step guide for your summer skincare reset, highlighting the importance of incorporating clean sunscreen as a key component.
Why a Skincare Reset is Important in the Summer:
The summer season brings increased heat, humidity, and stronger UV rays, all of which can take a toll on our skin. Higher temperatures can lead to excess oil production and clogged pores, while UV exposure can cause sun damage, premature aging, and an increased risk of skin cancer. Therefore, it's essential to adjust our skincare routines to address these specific challenges and keep our skin healthy and protected.
Steps for the Summer Skincare Routine:
- Cleanser: Start your summer skincare glow-up with a gentle cleanser to remove any excess oil, dirt, and impurities from your skin. Look for a cleanser that is suitable for your skin type, whether it's oily, dry, or combination.
- Toner: Follow up with a hydrating and pH-balancing toner to help minimize pores and prepare your skin for the next steps of the routine. A toner can also help to refresh and cool the skin, making it ideal for the hot weather.
- Moisturizer: Opt for a lightweight, non-greasy moisturizer that will keep your skin hydrated without feeling heavy or clogging your pores. Look for a moisturizer with SPF, such as our SPF 30 Tinted Drops (available in two tints). Our Tinted Drops offer a 3-in-1: moisturizer; tinted base; and sunscreen. This feather weight formula is perfect for summer.
- Sunscreen: The most crucial step in a summer skincare routine, applying a clean sunscreen with a broad-spectrum SPF of 30 or higher is vital for protecting your skin from harmful UV rays. Choose a sunscreen that is reef-safe and free of oxybenzone and octinoxate to protect both your skin and the environment. My Day Screen® suncare line provides both reef-friendly and chemical-free benefits. Plus, our healthy mineral SPF 30 products provide UVA, UVB, and blue light protection from the sun and electronic devices. Our healthy, tinted sunscreens are available for face and body.
Additional Tips for Summer Skincare:
- Hydration is key: Drink plenty of water and use hydrating mists throughout the day to keep your skin and body hydrated.
- Exfoliate regularly: Incorporate gentle exfoliation to remove dead skin cells and prevent clogged pores, but be mindful not to over-exfoliate, especially in the summer months. Note: avoid exfoliating before sun exposure.
- Seek shade: Limit direct sun exposure, especially during peak hours, and make use of accessories like hats and sunglasses for added protection.
- After-sun care: If you spend time outdoors, consider using soothing and hydrating products to restore your skin after sun exposure.
In conclusion, a summer skincare reset is essential for maintaining healthy, protected, and radiant skin in the face of the changing weather conditions. By following a tailored summer skincare routine and prioritizing clean sunscreen as the final step, you can ensure that your skin stays nourished, refreshed, and shielded from the summer elements. Remember, caring for your skin is a year-round commitment, and adapting your routine to the seasons will help you achieve your best skin health throughout the year.
Add our healthy SPF products into your summer and everyday skincare routine! My Day Screen® offers clean suncare that moisturizes and protects the skin barrier from UVAs, UVBs, and blue light exposure. Receive 20% off your purchase by signing up with your email address and phone number on the My Day Screen® website (popup). Also, if you sign up to become a Rewards Member (Rewards widget on website) you can earn points towards free products and discounts! Membership is FREE!